Care for Caregivers: World Mental Health Day (Oct 10)

CARE FOR CAREGIVERS | 10 OCTOBER 2026
We spend so much of our time caring for others… but when was the last time we truly cared for ourselves?
Whether you are caring for a loved one, a child, a person with disability, your family, your community, or simply carrying the responsibilities of everyday life, you deserve care too.
This World Mental Health Awareness Day, come and take a meaningful pause with us at Care for Caregivers.
A day to learn about self-care, emotional wellbeing, resilience and how to care for yourself while caring for others.
Saturday, 10 October 2026
8:30 AM – 4:30 PM
MAHSA Avenue International College, Kuala Lumpur
Organised by Malaysia Mind Body Medicine Practitioners Association (MBMPA), co-organised with Archdiocese Mental Health Ministry (AMHM).
Come with an open heart. Leave with a little more strength, awareness and love for yourself.
Because caring for others begins with caring for YOU.
Register here:
Or simply scan the QR code on the poster to register.
Please share this with someone who may need a reminder that they matter too.


