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Day 31 - How to Fast During Lent? Fr Martin Then. Light of Life : 40 Days Reflection

Fasting is a cornerstone in every Catholic’s Lenten practices. Yet what about those who find fasting difficult, such as children, the elderly, and pregnant women?

Fr. Martin Then brings us through Day 14 of our 40 Day Reflections by teaching us what those who fall into this category can do instead of fasting, and if it is indeed a sin not to fast during Lent. He also invites us to offer up our deed of fasting to those who cannot.

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