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Breathwork / Meditation Workshop

As part of the Catechetical Ministryโ€™s initiative to integrate the teaching of the 8 Habits into the catechetical curriculum, a ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐˜„๐—ผ๐—ฟ๐—ธ/๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ was organized for Form 4 and 5 students, parents, and catechists. Conducted by ๐——๐—ฟ. ๐— ๐—ฎ๐—ฑ๐—ฒ๐—น๐—ถ๐—ป๐—ฒ ๐—ข๐—ป๐—ด, a Mind-Body Medicine Practitioner, the workshop introduced participants to Habit 6: Christian Meditation and Habit 7: Mindful Living. The workshop seeks to enrich their spiritual journeys and cultivate a deeper relationship with God.


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